How to maintain muscle strength at home
If strength training at home is something you want to take seriously, you may want to buy some equipment that will make exercising easier.
The key to staying healthy is nourishment—specifically, nourishment rich in phytochemicals. Phytochemicals are a group of compounds found in plants that contain bioactive properties responsible for various health benefits, including antiviral properties.
The coronavirus pandemic has certainly hurt a ton of businesses. There’s no doubt that many more businesses will be forced to close down.
Who knew we would be celebrating Mother’s Day in the middle of a pandemic? We’ve compiled a few ideas to help you celebrate while we’re all stuck at home.
Just like the WWI Christmas Truce of 1914 and the 9/11 terrorist attacks, human beings have been demonstrated time and time again that through crises, we are capable of coming together as a community.